Super Simple Beef Chili

Ingredients:

1 onion, chopped
1 bell pepper, chopped
1 can boiled corn
1 can stewed tomatoes
4 cans tomato sauce
1 can ranch style beans
1 can pinto beans
1 can kidney beans
1 can diced tomatoes
1 package mild chili seasoning of your choice
1 kilo ground beef mix 

Preparation:

Brown ground beef mix well. Add all canned veggies, including juice, except beans and corn, which should be drained first, into a large pot.
Cook well on low heat until onion and pepper are tender. Serve and enjoy.


Pro-Tip: Freezes nicely for later.

Baked Cheese and Yogurt Sandwiches

Ingredients:

200g grated Cheddar cheese

100g grated mozzarella

1 big high-fat Greek-style yogurt

chopped fresh chives
salt
black pepper
1/2 green pepper, finely chopped
1/2 red pepper, finely chopped
1/2 jalapeno pepper, seeded and finely chopped

slices of white bread
1 big tomato, sliced
oil for cooking

Nice Tuscan-style Chicken

Ingredients:

4 skinless chicken breast halves
2 skinless chicken thighs

salt and black pepper
olive oil

1 red bell pepper, sliced

1 yellow bell pepper, sliced

300 g prosciutto or ham, chopped

3 cloves garlic, chopped

1 can diced tomatoes

cup of your favorite white wine

fresh or dry thyme
fresh or dry oregano

1 cup chicken stock (or broth made with cubes)

capers

fresh or dry parsley leaves