Baked Pasta with Italian Sausages and Cheese

Ingredients:

olive oil
1/2 cup grated Pecorino Romano
fat-free ricotta
fresh mozzarella, shredded
uncooked sweet Italian chicken sausage
a pack rigatoni pasta
2 cloves chopped garlic,
one package frozen chopped spinach
salt and pepper to taste
4 cups marinara Sauce

Nice Baked Salmon

 

Ingredients:

4 garlic cloves, minced 

olive oil
dried basil 

salt 

black pepper
lemon juice
1 tblspoon fresh parsley, chopped (or dry)
2 medium big salmon fillets